You’ve had a busy day and don’t feel like spending ages making dinner…. Here’s a quick and easy, but delicious stirfry recipe:
Ingredients
- 3 tablespoons vegetable oil
- 1 kg Meat Online Beef Stirfry (get it here)
- 2 cups fresh broccoli florets
- 1 red bell pepper, cut into matchsticks
- 4 carrots, thinly sliced
- 1 onion, chopped
- 2 teaspoon minced garlic
- 3 tablespoons soy sauce
- 2 tablespoons sesame seeds, toasted
- A pinch of salt and pepper to taste
- (You can also buy pre-cut stirfry vegetable packs from most supermarkets – this will make the preparation even easier!)
Directions
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes
- Move beef to Read More
We might beat them at rugby and cricket now and again, but we are well beaten in average meat consumption
…when it comes to eating meat, Australia comes first. According to Forbes magazine, every year, the average Australian will eat 205 lbs (93kg) of beef and veal, poultry, pork and sheep meat.
The United States is in second position with 200.6 lbs ) (91kg) (despite a very low value for sheep) followed by Israel with 189.6 lbs. (86kg). South Africa is 11th on the list with a per capita consumption of 50kg per year.
